We Have the Ability to Bounce Back

We Have the Ability to Bounce Back Remain silent, make your mind empty and the mind wil pacify everything within a minute. Very soon your mind wil make you normal. R esilience is a law of nature. It means the ability to recover quickly from illness, change, or misfortune. It can be found everywhere – in the physical world, the plant world, the animal world and the human world. Resilience in physics means the ability to return to the original form after being bent, compressed or stretched. The same is true of the plant world and the animal world. Every creature inherently possesses the power of resilience. Man has the lion’s share in this gift of nature. Dr. Bruce McEwen, Head of Laboratory of Neuroendocrinology at the Rockefeller University has researched this subject and has concluded: “The human brain is very resilient. Give it a chance and it will make every effort to repair itself.” We are living in a world of challenge and competition. Due to this, every day we experience something unpleasant. Every day we suffer some kind of damage