Living in Hope

How to Overcome Anxiety? disappear. If the problem concerns the future, it is not a problem at all, it is simply a baseless fear. In other words, it has no valid existence. And if something is non-existent, how can it create a problem for you? Discover the genesis of anxiety and you will easily be able to rid yourself of it. Anxiety is not a physical problem. It begins in the mind and it is only in the mind that it can be buried.