English book · Living in Hope

Living in Hope

English book, p. 107

By Maulana Wahiduddin Khan

up your friendship. How is this?” He replied with a smile, “We have agreed to disagree.” By adopting this formula, they saved themselves from stress. During a visit to the US, I stayed for a few days with a businessman who had been living there for forty years. I found that he remained stress-free at all times. Upon undergoing an unwanted experience, he would promptly say, “Chalo ye bhi theek hai!” (This is also okay!) I experienced this myself. One day, I suggested that we should go sight-seeing the following day. The next morning, he came to tell me that he was ready and had cancelled all his engagements for that day. I told him that I was not in a mood to go and would rather stay at home. Without any complaint, he instantly said, “Chalo, ye bhi theek hai!” I told him, “You seem to be a different kind of person. Why?” He laughed and said, “God Almighty made me and threw the mould away!” In life, you should not try to eliminate stress. Instead you should learn the art of stress management. Most often, stress is caused due to complaints against another person. Instead of developing a complaint, we must take it easy. Taking it as a complaint would turn it into ‘crippling stress.’ Taking it normally would turn it into a ‘non-crippling stress.’ Crippling stress causes problems whereas non-crippling stress keeps Stress: A Positive Phenomenon

The printed page

‹ Previous page Next page › About this book Open in the reader

Printed page