A Course in Self-Control

A Course in Self-Control Tolerance is not a passive attitude. Tolerance is an amalgam of all kinds of noble values, such as exercising patience, giving respect to others, forbearance, deep wisdom, and the willingness to co-exist with others. These qualities are what make up a good person. One who is lacking in the spirit of tolerance is bereft of all kinds of human values. Distraction from worthwhile objectives is a fatal lapse in any man or woman, but the spirit of tolerance saves one from such deviation. One who is tolerant will certainly be spared unpleasant situations, while one who is intolerant will find himself involved in all manner of things that are not to his liking. Individuals who are intolerant, both men and women, are bound to ruin their lives—partially if not totally. Tolerance means giving a well-considered response in any given situation. It is the sign of a sound mind. A person of sound mind is one who refrains himself from instant reaction, who tries to examine the situation, who judges the pros and cons of his actions, and only then does he give his response. This is the spirit of tolerance; and tolerance is the sign of a wise person. A Course in Self-Control I n the chapter Al-Baqarah (The Heifer) of the Quran, believers are enjoined to fast during the month of Ramadan, fasting being one of the five pillars of the religion of Islam. The translation of the relevant verse is as follows: Believers, fasting has been prescribed for you, just as it was prescribed for those before you, so that you may guard yourselves against evil. (2:183) What is meant by fasting? In this context, it is to abstain