How to Overcome Tension

How to Overcome Tension F aith in God gives a person the greatest support in this world. Belief in God is the greatest source of strength. A Persian poet once said, Dushman agar qavi ast, nigahban qawi tar ast (If the problem is great, the problem solver is greater). The present world is fraught with problems. Here every man and woman has to live with problems. Repeatedly they are confronted with such situations as cause them to feel helpless. During life’s journey, a person repeatedly feels that the road ahead is closed. Repeatedly he is beset by negative feelings. He feels that he has exhausted all his means and resources; that he cannot solve his problems on his own. This is a delicate situation and that is when he calls upon his Lord. At that moment, the Lord answers his prayers and raises him up out of his state of helplessness. On such occasions, one who does not believe in God falls victim to despair. He becomes disheartened. He loses the courage to go ahead in life. Reaching an impasse, one starts living in a state of tension. And tension is at the root of all diseases. The truth is that there is no problem greater for an individual than this.