HOW TO AVOID TENSION

stress are the result of trying to achieve things that are not achievable in this world. The problem is that people judge things by a wrong yardstick; they judge their achievements by an ideal yardstick. This is unrealistic. The realistic formula is: use the ideal yardstick only when judging your personality development. But when it comes to your material needs, use a different yardstick. Here, you have to realize that only less than ideal can be achieved. If you want to have a tension-free life in this world, adopt the realistic approach. Don’t run after your desires, for, in reality, they are impossible to fulfil. o will remain in darkness in the midst of light and will be unable to find God in the midst of God's signs. A BIASED MIND